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Staying Active with Multiple Sclerosis

  •  May 1, 2015
  •  Leanne Loranger, PT

An estimated 100,000 Canadians are living with MS and up to 78% of people with MS engage in no physical activity.

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Exercise and Parkinson's Disease

  •  April 1, 2015
  •  Leanne Loranger, PT

Parkinson’s disease is a chronic neurological condition (disease of the brain) that affects more than 100,000 Canadians. Research shows that exercise, and especially targeted exercise, can help manage or improve the symptoms.

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What is Taping and Does it Work?

  •  March 5, 2015
  •  Leanne Loranger, PT

Physiotherapists and other health professionals are using ES Tape to treat both athletes and non-athletes alike. But how effective is it?

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Cancer and Exercise: Living Longer, Living Better

  •  February 2, 2015
  •  Leanne Loranger, PT

With new and more effective treatments being discovered each year, more and more people are surviving cancer than ever before. That should be a good news story, but how good this news is depends on what survival looks like.

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5 Tips to Start and Sustain a Physical Activity Habit

  •  January 5, 2015
  •  Leanne Loranger, PT

These days, it seems that you can’t go a day without hearing about the virtues of exercise. In fact, most chronic conditions are, at least in part, improved through regular physical activity. So why are so many of us are failing to take our daily dose?

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