61 items (page 12 / 13)

Cancer and Exercise: Living Longer, Living Better

  •  February 2, 2015
  •  Leanne Loranger, PT

With new and more effective treatments being discovered each year, more and more people are surviving cancer than ever before. That should be a good news story, but how good this news is depends on what survival looks like.

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5 Tips to Start and Sustain a Physical Activity Habit

  •  January 5, 2015
  •  Leanne Loranger, PT

These days, it seems that you can’t go a day without hearing about the virtues of exercise. In fact, most chronic conditions are, at least in part, improved through regular physical activity. So why are so many of us are failing to take our daily dose?

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How to Create a Healthier Workplace

  •  October 2, 2014
  •  Leanne Loranger, PT

All that time spent busy with work and other activities of daily life cuts into the time available for physical activity, which can lead to a sedentary lifestyle. You can avoid this and the negative effects of inactivity by finding ways to be active at work.

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7 Common Arthritis Myths Busted

  •  September 1, 2014
  •  Leanne Loranger, PT

Is arthritis hereditary? Will I get arthritis from cracking my knuckles? How can I avoid arthritis? Get the answers to these questions and more!

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Brain Injury Prevention and Post-Injury Care

  •  July 15, 2014
  •  Leanne Loranger, PT

It is estimated that every hour, six Canadians sustain a brain injury. Brain injury can range from a mild injury to a major trauma requiring hospitalization and extensive rehabilitation. Physiotherapists often work with individuals who have sustained a brain injury and have ongoing movement problems.

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